Ready for the Game

Today is Super bowl Sunday. I love football. Last year was especially exciting because my Chicago bears were in the Super bowl. When Devin Hester ran the opening kick off back for a TD I thought we were on our way. Unfortunately it was one of only a few higlights for the Bears. This year was tough, but we will be back next year! I have been on a diet, I mean a healthy lifestyle change, since January 2nd. I am happy to report that I have lost 20 lbs and am still going strong. Today though, we take a break and are having pizza, beautiful, wonderful pizza, for the Super bowl. Then right back at it. I will turn 50 in March and want to be in the best shape I have been in in a while. I will succeed with determination and my wife's help. She has helped me to stay on track with great, healthy meals and snacks. We can eat healthier and still enjoy food. I feel better, look better, and want to make this a permanent lifestyle. Change is hard but we can change with God's help and our loved ones support. What needs to change in your life? You can make a positive change today.